1. "The only way of catching a train I ever discovered is to miss the train before" G.K. Chesterton, 2. EthnicEsthetic, Latest Look: Anarkali Blues, 3. Hugo's room: DIY Upholstered kids chair, 4. guestroom
Mmmm nice blues!!
I forgot to put in my post yesterday (about the 30 day shred) the link to see what I wrote about the other days. To see all the days so far, click this link and scroll down: Losing Weight. All 30 Day Shred posts will be labeled "Losing Weight", which is also a link on the left side of my blog under "Common topics".
I will again say it's hard! But I already see some inches gone, so this really does work!! Even if you can't do all the moves! :) I'm almost done with it. This Friday will be day 30. After that, I will still need to keep exercising but I think I will start alternating the exercise bike on some days with a workout like the shred on the other days.