So it's week 4 for me doing the Couch to 5K program. This week is tough so far and is pushing me, which I know I need. (This is technically my 5th week, because I repeated week 2). It's a 9 week program. I am almost half way done! Wow. I still can't believe I'm doing this. I am not athletic and do not enjoy jogging. I just wanted this challenge and I wanted to see if I can do it. I want to see how it might change my body and lung capacity.
We also received our new exercise bike yesterday! I already used it. Definitely harder than the last bike that had the broken tension belt (it was always easy to pedal!). It looks like this:
By the way, I have a giveaway going on at Oh, My Darling! If you'd like a chance to win this set of earrings and necklace, visit her blog to enter!